Our gym includes fully equipped cardio and weight rooms and is open Monday – Thursday from 6:00am - 5:00pm and Friday 6:00am - 4:30pm. Memberships are available to Daphne Residents and Non-Residents ages 55 and older. Group fitness classes available include chair yoga, stretch & flexibility, balance and Zumba.
The Daphne Senior Center is located at 2605 US Hwy 98 in Daphne. For more information on group classes or gym memberships, call 251-620-2400.
The City of Daphne provides programs for our senior services under our Project W.I.S.E. initiative. Project WISE is based on providing a positive "Wellness Involvement and Senior Experience" for our more experienced Daphne residents, whom we call our O.W.L.S. ("Older Wiser Livelier Seniors". Our goal is to assist and empower the aging citizens of the Daphne area to continue to be a part of a thriving community environment. The center provides healthy opportunities for socialization, nutrition, education and exercise programs and activities on a daily basis.