Fitness Center Programs

Daphne's Senior Fitness Center provides an all-around fitness facility to help keep the local community in shape and encourage a healthy lifestyle. The Fitness Center gives you an opportunity to meet people in the area and develop friendships. Open to persons 55 years and older.  A completed Participant Fitness Waiver Form will be required along with applicable fees.   Questions please call us at 251-620-2401.

Fitness Center Fees

     
Category Residents Non-Residents
Fitness Classes Only FREE $10/month
Single Gym Membership $10/month $15/month
Single + 1 Gym Membership $13/month $18/month

Group Classes

  • Chair Yoga
  • Stretch & Flexibility 
  • Balance 
  • Zumba Gold 
  • Pilates 
  • PiYo
  • Tai Chi 
  • Active & Fit

Cardio & Weights

  • Elliptical machines 
  • Recumbent bikes 
  • Stair climbers 
  • Upright Body Ergometers 
  • Treadmills 
  • Strength training machines & free weights

Other Fitness-Related Activities

Tennis & Pickleball Complex

W.O. Lott Park   2000 Main Street                                                                         

* Tennis Courts  (10)                                                                    

* Pickleball Courts (6)                               

* Bocce Ball Courts (3)                                                                

* Basketball Court (1 goal)                                                            

* Restrooms                                                                                  

 * Playground                                                                                

 * Picnic Area