Fitness Center Programs

Daphne's Senior Fitness Center provides an all-around fitness facility to help keep the local community in shape and encourage a healthy lifestyle. The Fitness Center gives you an opportunity to meet people in the area and develop friendships. To become a member just complete the Participant Fitness Waiver Form or call us at 251-620-2401.

Fitness Center Fees

Category Daily Monthly
Quarterly Annually
Senior (60 years or older)
$2 $10 $30 $115
Senior + Spouse $2 each $12 $36 $134
Guest $2      

Classes

  • Chair Yoga
  • Stretch & Flexibility 
  • Balance 
  • Zumba Gold 
  • Pilates 
  • PiYo
  • Tai Chi 
  • Active & Fit

Cardio & Weight Rooms


  • Elliptical machines 
  • Recumbent bikes 
  • Stair climbers 
  • Upright Body Ergometers 
  • Treadmills 
  • Strength training machines & free weights
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Other Fitness-Related Activities

Bocce

W.O. Lott Park (Main Street). Courts available for open play during non-scheduled games. For more information, contact local organizer Al Gaurisco at 251-626-2729.

Pickleball

W.O. Lott Park (Main Street). Courts available for open play during non-scheduled games or tournaments. For more information, contact local organizer Sam Holt at 251-545-7362.